A Snapshot of Rehab
Learning to live soberly takes physical and behavioral interventions. During an inpatient stay, a person receives a series of interventions ranging from talk therapy sessions to life skills training. Patients who become actively engaged in the process stand the best chance of long-term success according to the National Institute on Drug Abuse (NIDA).
Addiction treatments work best by offering individualized care, and the best facilities do this by incorporating patient feedback during the treatment stay. Studies show addiction treatment does work, but not all facilities over the same level of care notes NIDA. Some programs offer outdated treatments based on tradition instead of research. To achieve the best results, a facility should offer treatment modalities based on scientifically proven methods. It’s also important to receive care from therapists and staff members who are trained and certified to offer addiction treatments.
Most addiction treatment programs begin with a supervised detox and stabilization period. This time gives a person a safe environment to become clean from drugs and prepare for the treatment ahead. Patients who simply go through a detox period without taking the next step toward psychological and behavioral treatments have a tougher time dealing with the root causes of addiction. Research from the NIDA and the Substance Abuse and Mental Health Services Administration (SAMHSA) shows the benefit of certain medications for people who suffer with addictions to opioids or alcohol. This type of medication management works best when combined with professional addiction treatment and ongoing support groups.
Why Should Addiction Treatment Be Individualized?
Addiction is a brain disease with behavioral components according to NIDA. While scientists know more about the physiology of addiction in the brain, the behavioral elements of the disease vary by person. One person may rely on painkillers as a way to escape from stress while another person may use cocaine as a way to party. At its root, addiction is similar for everyone—the substance becomes the focus of a person’s life, and she devotes all her free time to taking it or getting more of it. The exact process of helping a person reverse the addictive cycle, however, requires personalized elements.
Therapies must treat all of a person’s needs. For example, 8.9 million people who suffer with addiction also suffer with a mental health disorder, such as depression or anxiety, according to SAMHSA. Treatment protocols that address all conditions at the same time offer the best recovery outcomes. This approach is known as integrated treatment delivery and focuses on managing all of a person’s co-occurring conditions.
Another way treatment should be individualized is by including patients in the goal setting process according to the journal Psychotherapy. Research shows people are more likely to be successful when they are engaged in treatment and motivated to stick with a plan.
Patients create a recovery plan by working with a therapist who guides them through the principles of recovery. Many people benefit from specialized forms of talk therapy, such as Cognitive Behavioral Therapy (CBT) or Dialectical Behavior Therapy (DBT), to determine their own goals. These treatment modalities teach a person how to recognize self-defeating thoughts and behaviors. CBT also is used to teach a variety of coping techniques according to the January 2005 issue of the Harvard Mental Health Letter. This form of therapy helps people identify and remember the particular “moods, thoughts and situations,” that prompt drug or alcohol use.
During inpatient treatment, a person should spend time with an individual therapist to discuss personal reasons behind addiction as well as time with a therapeutic group to gain wisdom from others who successfully live in recovery. People in support groups also may offer advice about recognizing the warning signs that lead to relapse.
In addition to therapeutic sessions that help a person develop healthy thinking patterns, inpatient treatments should offer recreational and spiritual enrichments to give patients a chance to experience hobbies and learn relaxation techniques. A facility may offer such recreational facilities as adventure therapy, art therapy, equine therapy or yoga.
Need Help Finding Addiction Treatment?
Addiction is a serious disease that changes a person’s life physically, socially and mentally. While drug dependence can seem like a minor problem, it is easy for reliance on substances to turn into addiction. A person who abuses substances as a way to feel better or manage stress is even more likely to develop an addiction.
If you or a loved one is struggling with a drug addiction, there are treatment solutions that offer healthy ways to cope. Do not let an addiction drag you further into depression or anxiety. Our admissions coordinators are available 24 hours a day, seven days at our toll-free helpline a week to offer options for effective treatment.
Addiction is a highly treatable disease, and people who seek help learn skills that improve day-to-day life and enrich their relationships. Call us today, and start on the path to a better life.